Welcome to my Blog. A place that encourages Zen with a little mix of Fiesty!

History repeating Itself?

If we don't learn from the past we are bond to repeat it.
If we don't learn from our mistakes we will continue to make them.
If we don't monitor ourselves and correct our poor behavior we will continue to behave poorly.

Challenge #7 on September Sapphire Even Day Blog Challenge with Kimberly from is Repudiation.

What are 4/5 things that you do or say currently that you proclaimed as a child/ as an adolescent/ last year that you would never do?

The things I said I would never do again in my past but found myself doing them again recently are:

1- speaking over people not allowing them to finish their thoughts
in doing so I have found myself in moments I have said something I shouldn't or I missed something that I should have heard.
2- eating candy or sweets more than twice a week
this has caused me to hear my dentist say, slow your roll cut it out.
3- allowing my interactions with my siblings to upset me
not approaching our resent interactions with the knowledge I have of our past, caused me several weeks of mental discomfort and poor attitude.
4- picking at my face when I spot a pimple
that caused me a few light marks on the side of my cheek a few months back but thank heavens for Ambi products and Coco butter.
5- going to fast food restaurants periodically over the summer
caused the picking of the spotted pimple in the first place grrrrrrrrrr.

So now that I am again clear and focused and aware that hello? Remember what happened last time? I have reset my attention and intent on a better path, one breath, one step, one day at a time.

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Always stress free xo

Guest Host week #3 Turn it Up Tuesday's 1st Anniversary!!!

Tame my Curly Hair please!