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Welcome to my Blog. A place that encourages Zen with a little mix of Fiesty!

Chicken Quesadilla

Hey loves, are we getting ready for the kids to be done with school? Are they already home? I'm sure we have plenty on our plates as to what to do with the kiddies for the summer. I'm going to try to help by sharing with you another quick treat. 

Thursday's Treat...Chicken Quesadilla 

Ingredients:
-chicken cutlet or tenders
-mustard
-honey (raw if possible)
-lemon pepper
-wheat wraps
-sweet peppers
-tomatoes
-sour cream
-mozzarella cheese shredded (not pictured)


I used 2 tbsp of raw honey, 2 tbsp of mustard and 1 tbsp of lemon pepper mixed in a bowl then added my chicken (4) pieces (cutlet size) covered and let sit for about 10 minutes. I then cut my chicken into cube size pieces and placed on baking sheet sprayed with a little Spam and actually broiled for 10 minutes in my toaster oven, turning midway.

I chopped up 2 plum tomatoes and 1/2 of a sweet pepper, cube sizes, set aside. Once my chicken pieces were cooked I removed from toaster oven to cool lightly and changed setting to toast and placed my wraps in for a few minutes. I then removed them, spread a tbsp of sour cream on each wrap layered the chicken, cheese, tomatoes and peppers folded and placed them back in toaster long enough to be lightly crisp.

I cut the wraps into 3 triangles each and placed on a plate, everyone could grab their own. These measurements served 3 people. I would double slightly to taste if serving more. Nice glass of cold Green Tea and I was done.
Quick and easy light meal and fast clean up in the kitchen. I love Quesadillas because there are so many varieties as far as fillers and no way you can go wrong with it.

Enjoy!

Always stress free xo.

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