Three must-haves for Self-Care this Spring
Spring forward my love! Hello, and are you ready to make Spring 2018 the starting point of Creating your Best Life? Today I am going to share with you Three must-haves for Self-Care this Spring in hopes that you will incorporate time for yourself daily moving forward too.
- Reading: Now is the perfect time to visit your local library or join a book club or even shop around for a few good books to add to your collection. I just added about five myself one being Year of Yes by Shonda Rhimes. Reading forces you to slow down and put all other things aside and even helps you walk away with information you didn't have before, how great is that!
- Vision Boards: What better way to keep you inspired and motivated then beautiful images or words that bring a smile to your face? If you love to create boards then keep on doing so but if you are like me and feel or have felt that a "board" per say is not for you then start small. I so happen to have gone to a Vision Board party and made a smaller version of what some of the ladies shared that night. I must say it does make me happy to go to bed and wake up to those beautiful images. They keep nudging me in the right direction, keep me in line and away from distractions lol.
- Meditation: I use several Meditation tools daily, one size does not fit all so I always encourage people to find what fits and works for them. Meditation is a Practice so it should be special something that makes you feel good as you engage in it. I love participating in challenges or monthly experience events. This month in The Chopra Center Deepak Chopra and Oprah are holding a 21 day Shedding the Weight event. It will touch on how we all carry extra baggage around and sometimes are not even aware of it. I think it will be a wonderful Spiritual Spring Cleaning, who's going to join me?
I am very excited for Spring to arrive, look forward to sharing this upcoming season's gifts and lessons. Of course, I will share them here with you. Let me know what you think. Share what you will be doing this Spring to take better care of Yourself and what steps you are taking at Creating Your Best Life.
BTW please feel free to share and comment, let's spread love and goodness always. And for those of you who have entered my Free Print raffle, thank you announcing the winner on the 24th!!! Don't forget to check out my book on Amazon!
Always stress-free xo,