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Hi.

Welcome to my Blog. A place that encourages Zen with a little mix of Fiesty!

Don't lose the Spark


Thursday's Treat!

I usually share a dish I made that was quick, easy and stress free. Nourishing to the body, heart and spirit.
Today I want to share my thoughts on something just as stress free and just as nourishing...Love.
*If you have prudish tendencies don't continue to read*

On my walk last night again I saw a couple that made me smile from ear to ear.
They must have been in their late 50's early 60's, they are living what I believe, which is in a relationship make sure you don't lose the Spark.

They were holding hands, snuggling, she was rubbing his arm and he was kissing her cheek and massaging her back.

Don't get comfortable, don't be complacent, don't invite boredom and avoid routine.

I am a firm believer that no matter what age you are or how long you have been together it is never ok to leave the house or walk in the house without a kiss and a hug.
No matter what the situation, it is never ok not to greet one another with love and affection.

Making out, groping, squeezing, feeling up,slaps on the butt, quickies, oral games, toys etc...do not have expiration dates or age limits.
If your partner ignited those feelings in you and you in them whether it was at 16, 22, 28 or 37 as your relationship grows and the years pass that same spark should be felt in some way.

If you are not excited about your partner. If the thought of them 90% of the time doesn't bring you a smile, if you are not happy to hear their voice or see their face on your phone screen the majority of the time, then you need to start asking yourself why not?

Yes ok I know, we have lives, we work, we have kids, we have bills, we have disagreements but so what!
This is the person you love.
This is the guy who you couldn't wait to call you. The one that just the thought of his hands on you made you lose control. This is the woman that walked in the room and your penis was at attention. This is the woman you couldn't wait to get in a room alone!

Humans thrive on touch. We crave warmth, we yearn for affection. Pay attention to your partner.
Let's continue to be grown and sexy at any age.
Let's role play, let's dance, let's laugh, let's cry, let's make love, let's have sex, let's grow older together not old and loveless together.

Couples should never be going days at a time without some form of sexual connection. Not a day should go without a tender kiss or touch and an affirmation of I love you. Affection and sexuality and forms of such expression are in abundance, research! Be creative! The same energy you place on shopping around for that great dress or those beautiful throw pillows is the same energy you place on learning new positions, trying a new restaurant or going for a walk or watching a movie together.

This is the person you love! Show it.
Now go nourish your soul and be stress free and come back with great comments or other tips to add to my share.

Always stress free xo

Is this the way it's going to be?

I dropped the F Bomb