Hello lovelies, I have a question, how many times today did you look at yourself in the mirror? What did you see? Did it make you happy or sad?
illustration by thedailyquotes.com
I recently glimpsed at an article that stated Kourtney Kardashian was upset at her mother's use of the word
in front of her daughter. It may not be a big deal to some but if we are mindful of our words then we would see how children mimic us and how negative words can make a huge impact. We can easily dismiss this but we can all look back at a moment when someone said something about our hair, our clothes, our legs, our nose that made us question ourselves if even for a millisecond.
Years ago I ran into an article on Cafe Mom about a four year old who had broken her arm and perhaps someone made a comment and she told her mother that she was ugly because of it. The mom wanted to know how she could convince her daughter she was pretty or beautiful. At such a young age what is a parent to do?
I am not sure how 4 yr. olds form the idea of what is ugly or pretty or fat or skinny. My experience is that some of those views come from examples they have grown up seeing, hearing or living in their own short lives. I believe that at such a young age they connect things from what they observe around them. Even the other day I read a post from a mom whose son called her fat and commented on her belly. I think feeling comfortable in our skin is a lot more than a lesson; it is an environment, a lifestyle, a belief.
illustration by quotesgram.com
When our children are born it is part of our responsibility to show love, kindness and praise.
To show value in what they do, not just in their appearance.We must always be aware we are the first source of ALL information and emotions our little ones see and feel, therefore we should be mindful of the words we use and the value we put on objects such as a dress, a pair of shoes, a hair ribbon, a hat, a doll and so forth that can label things as pretty or ugly, fat or skinny.
Being more aware of the words we use can not only help our children but also help us as well to better engage with others and our society. Sometimes the smallest change or rephrase can make a big difference.
Those shoes are too ugly – Those shoes are not the right style for your outfit
- That dress is to tight, makes you look fat - Oh sweetie, look at that you growing so fast you outgrew the dress
Boys don’t wear that – I think that color may not suit you best
- Your too old to wear that style - Maybe we can find you a different style, this one isn't as flattering to your shape.
illustration by searchquotes.com
There are endless examples, hope you get the idea. Moms let’s be kinder to ourselves when we look in the mirror and Dads let’s take it a little easy out there on the playing fields. Our children are always watching us and listening.
What types of tools can we use to raise happy, confident and Label free, children? What are some ways you have had to deal with this issue in your home? Let's start a discussion here.
Always stress free xo,