Yoga is a huge part of my life. I practice several times a week and I am currently involved in an intensive workshop with an amazing instructor. In this section I will share with you some of my Homework lol. I will also share some videos and other Yoga goodies I get myself into, enjoy xo

                                          Be still and Listen to the answers as they Unfold

This video is part of a 30 day Yoga series I am doing with Yoga with Adriene check her out on You Tube she offers amazing online classes for FREE! I chose to share this class with you because of its message. You know here in Mommywood we are all about changing our Perspective and this class speaks on that philosophy. Hope you get into something comfy and give it a try and perhaps even join me on my mat xo